We know how busy you are so we've joined together to create Focused Health Wellness Center where you can get the most comprehensive care in one convenient location. From pain to stress management, we can personalize a plan to fit your needs, your lifestyle and your budget. Our philosophy is to treat the source of the problem and to be at your side every step of the way along your journey to wellness. In addition to providing the care you need, we offer educational opportunities in a variety of formats allowing you to make an informed decision about your health.
We are members of Big Lake Chamber of Commerce, and BNI.
We interview you to learn more about any pain or issues you are having as well as daily routine and activities you participate in.
We approach treatment with our specific services to help you achieve your goals, a get you back to a happy healthy lifestyle.
We discuss which treatment options will work best for your situation. From sports or job related injuries to stress reduction.
Repetitive Use Injury Therapy. This is a unique therapy that combines compression, extension and movement to break up scar tissue, lengthen the muscle and provide relief from pain.
The hot stones are place in specific areas to warm up the muscles so they can be worked. The stones are also used in the actual massage. The heat can be deeply relaxing and allows deeper muscle work.
The raindrop technique can be used as a tool to provide a healthy balance to the body. Essential oils also stimulate the nerves and the re-growth of tissue.
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: Chronic pain, Limited mobility, Recovery from injuries (e.g. whiplash, falls, sports injury), Repetitive strain injury, such as carpal tunnel syndrome, Postural problems, Ostearthritis pain, Fibromyalgia, and Muscle tension or spasm.
Infant Massage Instruction
All babies should be massaged, touched and loved to promote their social, emotional, cognitive, and physical development. The approach is empowering and will help improve the parent infant attachment process. Massage improves circulation, enhances neurological development. It also helps to normalize muscle tone, increasing oxygen and nutrient flow to cells.
This technique is using soft touch that releases restrictions in soft tissues that surround the central nervous system.
Muscle Release Technique
The use of pressure in specific spots will release restrictions in seemingly unrelated places.